{"id":6081,"date":"2024-09-25T11:50:29","date_gmt":"2024-09-25T09:50:29","guid":{"rendered":"https:\/\/ginexperez.com\/?p=6081"},"modified":"2024-09-23T12:00:06","modified_gmt":"2024-09-23T10:00:06","slug":"como-detectar-bultos-en-la-mama-autoexamen","status":"publish","type":"post","link":"https:\/\/gineperez.com\/en\/como-detectar-bultos-en-la-mama-autoexamen\/","title":{"rendered":"How to detect breast lumps: self-examination\u00a0"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>When to consult a gynecology specialist?<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Breast self-examination is a simple and effective technique to monitor the health of your breasts and it is important to integrate it as a habit to make an early detection and go to your center. <a href=\"https:\/\/ginexperez.com\/ginecologia\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>gynecology <\/strong>in <strong>Barcelona<\/strong><\/a>, in the event of detecting a lump.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/ginexperez.com\/wp-content\/uploads\/2024\/09\/ginecologia-Barcelona.jpg\" alt=\"mujer haciendo autoexamen de mama\" class=\"wp-image-6084\" srcset=\"https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia-Barcelona.jpg 900w, https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia-Barcelona-300x200.jpg 300w, https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia-Barcelona-768x512.jpg 768w, https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia-Barcelona-18x12.jpg 18w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>When and how is breast self-examination performed?<\/strong>&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Perform the self-exam at a time when your breasts are free of swelling or tenderness, such as one week after your menstrual period. For postmenopausal women or those who do not have menstrual cycles, choose a set day each month.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stand in front of a mirror with your arms relaxed at your sides. Observe the shape and size of your breasts, looking for any changes in the skin, such as wrinkles, sagging or redness.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Now, with your right arm raised above your head, use the fingers of your left hand to palpate your right breast. Use gentle circular movements, covering the entire surface from the sternum to the armpit and from top to bottom. Repeat the procedure on the other breast.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Finally, using your fingers, gently press on your nipples to check for unusual discharge or bleeding.\u00a0<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/ginexperez.com\/wp-content\/uploads\/2024\/09\/ginecologia_Barcelona.jpg\" alt=\"chica palpando sus mamas para hacer autoexamen\" class=\"wp-image-6085\" srcset=\"https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia_Barcelona.jpg 900w, https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia_Barcelona-300x200.jpg 300w, https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia_Barcelona-768x512.jpg 768w, https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia_Barcelona-18x12.jpg 18w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Types of lumps and their meaning<\/strong>&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">During self-examination, you may find various types of lumps, which do not always indicate serious problems, however, it is important to know their characteristics. Many times, lumps are benign, such as cysts or fibroadenomas, which are not cancerous. These may change in size with the menstrual cycle or remain constant. If you find a hard, fixed lump with irregular edges, it may be a cause for greater concern and it is advisable to go to our center for treatment. <strong>gynecology <\/strong>in <strong>Barcelona<\/strong>These lumps require further medical evaluation. Watch for other symptoms such as skin changes (dimpling, redness), nipple discharge, or persistent pain. These may be indicative of problems that need attention.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On the other hand, if you perform mammograms with adequate controls, they allow malignant breast lesions to be diagnosed before they are palpable.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/ginexperez.com\/wp-content\/uploads\/2024\/09\/ginecologia_en_Barcelona-1.jpg\" alt=\"consulta de paciente y ginec\u00f3loga\" class=\"wp-image-6083\" srcset=\"https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia_en_Barcelona-1.jpg 900w, https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia_en_Barcelona-1-300x200.jpg 300w, https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia_en_Barcelona-1-768x512.jpg 768w, https:\/\/gineperez.com\/wp-content\/uploads\/2024\/09\/ginecologia_en_Barcelona-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>When should you urgently visit your gynecology center?<\/strong>&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Although many breast lumps are benign, there are warning signs that indicate that it is necessary to consult a breast specialist. <strong>gynecology <\/strong>in <strong>Barcelona<\/strong>:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Persistent changes: If the lump persists after your menstrual cycle, increases in size, or changes shape, it is crucial to seek medical evaluation.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Additional symptoms: The presence of bloody discharge, skin changes, or pain that does not go away should be evaluated immediately.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Family history: If you have a family history of breast cancer, it is even more important to have regular checkups and see a specialist.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In our center<strong> gynecology <\/strong>in <strong>Barcelona<\/strong>, professionals may perform additional tests, such as mammograms or ultrasounds, to obtain a detailed and accurate evaluation. These tests help determine the nature of the lump and decide on the appropriate treatment if necessary.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>When to consult a gynecology specialist? Breast self-examination is a simple and effective technique to monitor the health of your breasts and it is important to make it a habit for early detection and to go to your gynecology center in Barcelona if you detect a lump. When and how to\u2026<\/p>","protected":false},"author":1,"featured_media":6082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_joinchat":[],"footnotes":""},"categories":[64,61],"tags":[63],"class_list":["post-6081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ginecologia-barcelona","category-centro-de-ginecologia","tag-ginecologia-barcelona"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo detectar 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